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Hi.

Welcome to Enso Wellness, my nutritional health coaching and private chef service. <3

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Honey Hemp GF Bread
Mar 11

Mar 11 Honey Hemp GF Bread

Megan Kern
Baking, Gluten Free & Low-Sugar
Gluten-Free Cassava Flatbread/Tortilla Recipe
Feb 2

Feb 2 Gluten-Free Cassava Flatbread/Tortilla Recipe

Megan Kern
Baking, Breakfast, Gluten Free & Low-Sugar
Apple Frangipane Tart
Nov 17

Nov 17 Apple Frangipane Tart

Megan Kern
Desserts, Baking
Gluten-Free Beet &amp; Cacao Muffins
Nov 8

Nov 8 Gluten-Free Beet & Cacao Muffins

Megan Kern
Gluten Free & Low-Sugar, Baking, Breakfast

Good Morning from Nantucket Harbour! These gluten-free Beet & Cacao chai-cream stuffed muffins scream rich decadence but are relatively quick to whip up if you have the right ingredients on hand.

Almond Butter Cookies with Cacao chips, Dates, &amp; Cherries
Sep 4

Sep 4 Almond Butter Cookies with Cacao chips, Dates, & Cherries

Megan Kern
Desserts, Gluten Free & Low-Sugar, Cookies

This is it… what we’ve all been waiting for… the best cookie recipe that is not only quick and easy to make but is also provides guilt-free eating pleasure. Click for the recipe!

Gluten-Free Ricotta &amp; Manuka Honey Tart with fresh Berries
Aug 29

Aug 29 Gluten-Free Ricotta & Manuka Honey Tart with fresh Berries

Megan Kern
Gluten Free & Low-Sugar, Desserts

This beautiful and delicious tart is sweetened with Manuka Honey from New Zealand and Coconut sugar, which yes is still sugar BUT is an arguably healthier and great natural alternative to regular granulated sugar (not to mention the TASTE which is like a delicious mild caramel flavor).

Raspberry & Wildflower-Tea Coconut Frozen “Custard” Treats
Aug 28

Aug 28 Raspberry & Wildflower-Tea Coconut Frozen “Custard” Treats

Megan Kern
Desserts, Gluten Free & Low-Sugar

DAIRY-FREE, GLUTEN-FREE & LOW SUGAR

For a light lunch dessert or mid-day snack… these are quick to make, delicious, and ONLY sweetened with Manuka honey!

Summer Ratatouille with Heirloom Yellow Tomatoes
Aug 23

Aug 23 Summer Ratatouille with Heirloom Yellow Tomatoes

Megan Kern
Side Dishes, Summer Eats

An excellent, healthy and filling side dish to compliment your late summer grilling nights. I prepared ahead, popped in the oven and kept on low until ready to serve. Excellent paired with salmon or arctic char on the grill with a buttery glass of Chardonnay or chilled, mellow Pinot Noir! Bon Appétit!

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